Everything you've ever wanted, is sitting on the other side of fear. 

George Addair

Individual Therapy

60 minutes

My intention is to provide you with the necessary space you require in order to better explore your feelings, beliefs, or behaviours, and work through some challenging aspects in your life. I will work collaboratively with you in order to set some goals, generate a better understanding of yourself, and work towards the change that you’re after.  

Individual Therapy

90 minutes

If you need more time and don't want to be rushed, we can book in a longer session to work one-on-one in a safe, caring, anti-oppressive and confidential environment. 

Couples Therapy

60 minutes

Whether you’re engaged, dating, married, partnered to one or more individuals, we can begin to explore the different aspects of your relationship. You’ll be able to explore how your individual backgrounds, beliefs, thoughts, and behaviours may be impacting your relationship in both positive and negative ways.  

Couples Therapy

90 Minutes

There can be a lot to go through and uncover in sessions, let alone when there are others in the room. If you find more time to be helpful to  begin to explore the different aspects of your relationship - these sessions are for you. 

We are here to help when you're ready


#3-13 Water St North 

Cambridge, On

N1R 3B2 

Tel: (226) 894-4112

email: carrascotherapy@gmail.com

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